Discover Your Perfect Workout: Join My Free Online Taster Day!
Would you like to explore a variety of fitness classes, discover what suits you best, and kickstart your wellness journey?
My Free Online Taster Day is your opportunity to try out multiple classes from my timetable, and is designed to cater to all fitness levels - including specialized sessions for pre and postnatal
Take part in as many of 15-minute mini Zoom workouts as you like - mixing and matching the different types of classes I offer.
Whether you're new to fitness, looking to change up your routine, or interested in discovering the perfect workout for your lifestyle, this taster day is designed for you!
How to Join
Signing up is easy! Simply click the link below to reserve your spot and receive your exclusive Zoom link. On the day of the event, just click the link, join the session, and get ready to move!
Donโt miss outย - try something new, find what works for you or kickstart your fitness journey.. Whether youโre looking to build strength, improve your heart health, or simply find some time to relax and stretch, my Free Online Taster Day has something for everyone!
Reserve your spot today!
Join me on Saturday 14th September from 2pm
Recordings will be made available after the live day for those who have signed up
2pm - HIIT
2:15pm - One weight workout (Total Body Tone and Kettlebell)
2:30pm - WalkFit *
2:45pm - Low Impact Circuit *
3:00pm - Pilates *
3:15pm - FreeFlow mobility *
3:30pm - Hypopressives * (no breath hold)
3:45pm - Trigger Point Pilates relaxation
suitable for pre and postnatal