Do you spend most of your day sitting down at a desk or chair?

Wish you could fit in some exercise but struggling to find the time?

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Join my FREE online 5 day challenge!
Spending long periods sat down can certainly take it’s toll on your mood, joints, and overall well-being.

I understand the challenges of a busy lifestyle, where fitting in a full workout seems nearly impossible.

That's why I've designed a solution specifically for you – someone who wants to feel less stiff, less sluggish, and less guilty about their lack of movement.

A solution for you to easily squeeze in a quick session before your morning shower or right after dinner (bonus: it helps boost your metabolism!).

  • Imagine if you could easily incorporate a fun & short workout into your daily life...
  • Where you can get your step count up and feel a sense of achievement and motivation...

With my 5 Day Walkfit Challenge, you can do just that!

Walkfit classes are easy to do marching routines set to great music – a low-impact, enjoyable way to get your body moving.

Anyone can do it, regardless of fitness level or age! Not only will you achieve 20% of your daily step count effortlessly, but you'll also feel more energised, focused and may even be motivated to do more!

Don't worry about a lack of space – Walkfit can be done on the spot or in any available area.

And the best part? It only takes 15 minutes, making it an easily manageable addition to your day!

Join my 5 day Walkfit challenge now by clicking the button below

  • We go live on Zoom at 9am every weekday morning - join me there for a bit of accountability and motivation 
  • You'll get access to my private Facebook group - where you can access the workouts whenever you want, either to catch up or repeat a favourite session!
  • New sessions will be released daily over 5 days - giving you lots of variety
  • You have 7 days to complete your challenge!

Sign up for the Walkfit Challenge today and get ready to move more often, move more freely and ease aches and pains.

Join my 5 day challenge for FREE!

Here's what past challenge participants had to say:

walkfit logo no background Walkfit 5 day challenge

5 Day online Walkfit Challenge - get 2000 of your steps in every day in just 15 minutes!

Feel less stiff, more energised, more focused and ready to go!

Sarah's WalkFit challenge coincided with a week where I was lone parenting - so it was perfect timing for me! I would've struggled to fit any exercise in but doing the WalkFit sessions meant I did more daily steps and it made me feel more energetic and ready for work.

I especially liked that each one was a bit different so you don't get bored!

walkfit logo no background Walkfit 5 day challenge

5 Day online Walkfit Challenge - get 2000 of your steps in every day in just 15 minutes!

Feel less stiff, more energised, more focused and ready to go!

The WalkFit challenge was an enjoyable and simple way to quickly incorporate some fitness into my day. I loved the shortness of the session and the invigorating pace first thing in the morning - and it made me feel more energised.

I can't wait to do more sessions!

walkfit logo no background Walkfit 5 day challenge

5 Day online Walkfit Challenge - get 2000 of your steps in every day in just 15 minutes!

Feel less stiff, more energised, more focused and ready to go!

I loved the WalkFit challenge! It got my cardio right up - which I don't normally get anywhere near - and it increased my step count.

I'm planning on carrying on because its been great for me - really boosts my morning!

walkfit logo no background Walkfit 5 day challenge

5 Day online Walkfit Challenge - get 2000 of your steps in every day in just 15 minutes!

Feel less stiff, more energised, more focused and ready to go!

I really enjoyed the WalkFit challenge - particularly the shortness and simplicity of the session.

Plus joining in has given me the confidence to move my body more!

walkfit logo no background Walkfit 5 day challenge

5 Day online Walkfit Challenge - get 2000 of your steps in every day in just 15 minutes!

Feel less stiff, more energised, more focused and ready to go!

The WalkFit sessions were fun, short, each was a bit different, and they were easy to access

I feel better for moving more and definitely need to keep going!

Join my 5 day challenge for FREE!