Attend live online classes a week, via Zoom:
- Restorative Pilates - Tuesdays, 10:30am
- Post Baby Fitness - Mondays and Fridays, 10:00am
- WalkFit - Monday to Friday, 9:00am
Plus membership to my online library of classes, which you can access at any time
Also includes my pelvic floor course and new mum/ c section recovery course
And access to Hypopressives once you have learnt the technique