Hot Water Bottle Release and Relaxation Session

Has your to do list got you feeling frazzled?

Is the cold getting to you - so your joints feel stiff and achy?

You may not have the time/money to go for a massage, but I've got the next best thing!

Find yourself a little space (the size of an exercise mat will do), light some candles or wax melts, and have a lie-down with a hot water bottle for 60 minutes!

I will show you movements that combined with the heat will help you to truly relax and unwind and ease any niggly bits

Treat yourself to a bit of me time - you deserve it!

Join me Sunday 17th December at 5:00-6:00pm live via Zoom

Can't make that time?  The recording will be available afterwards and you will have lifetime access to it

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Order summary
hot water bottle release

Hot Water Bottle Release and Relaxation Session

A 60 minute online session using the hot water bottle to release tight muscles and help you feel completely relaxed!

Total due GBP 8

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"The ultimate in stretch and relax!" Louise

"The class really helped me to relax tight and 'knotted' areas and refresh me mentally". Rachel

"Needless to say I had a wonderful nights sleep!" Jayne