Attend live online classes a week, via Zoom:
- Restorative Pilates - Tuesdays and Thursdays 10:00am
- Low Impact Fitness - Mondays and Fridays, 10:00am
- WalkFit - Mon/Tues and Thu/Fri, 9:00am
- FreeFlow Mobility - Tuesdays and Thursdays, 9:15am
Plus membership to my online library of classes, which you can access at any time
Also includes my pelvic floor course and new mum/ c section recovery course
And access to my Introduction to Hypopressives Zoom workshop