The Postnatal Pilates Bundle

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Want a new class every week?

Get all these classes plus a new one every week! Live via Zoom Mondays 11:30am and then in the membership site

Also included:

  • extra information on techniques such as breathing, pelvic floor work, posture, daily techniques, stretches and relaxation.   
  • access to my online buggyfit-style classes - live via Zoom on Fridays 10:30am and then in the membership site.
  • half price Trigger Point sessions

GBP 40 per month

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The Postnatal Pilates Bundle

For the new mum - seven full length workouts to restore your core and pelvic floor, release tight muscles, strengthen your body and aid relaxation

 

GBP 25
Total due GBP 25

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