Introduction to Hypopressives

"The workshop was really good - I felt like I had a workout without the work! I slept really well afterwards and felt bright and breezy in the morning, not sluggish." Barbara

"I really enjoyed the workshop and have done it since - I can already feel things switch on! And I've slept like a dream!" Julie

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GBP 40 GBP 35

Order summary

Introduction to Hypopressives

A 90 minute online workshop via Zoom to learn the initial breathing technique

Plus one months access to a live 30 minute class via Zoom to practise and learn the poses

(Choose from Monday 7:00pm, Tuesday 10:30am or Saturday 10:00am BST)

Includes lifetime access to a mini Hypopressives course to help you go back over the technique and practice at any time

Everything you need to get going with your practice!

GBP 35

Total due GBP 35

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Introduction to Hypopressives

A 90 minute online workshop via Zoom to learn the initial breathing technique

Plus one months access to a live 30 minute class via Zoom to practise and learn the poses

(Choose from Monday 7:00pm, Tuesday 10:30am or Saturday 10:00am BST)

Includes lifetime access to a mini Hypopressives course to help you go back over the technique and practice at any time

Everything you need to get going with your practice!

Introduction to Hypopressives

GBP 35

Total due GBP 35