Finding it hard to fit exercise into your day?

Need some motivation to get going?

In this 15 Minute Workouts course, you'll get 18 different workouts to try - from aerobics to back care, circuit to conditioning.  So you can fit in a quick session whenever you can, mix and match to make longer workouts or try out something new!

"Your 15 minute workouts are ace!  The legs session in particular was excellent/evil!

Somehow, 15 minutes seemed more manageable than a full class - even though I ended up doing a full hour as I mixed and matched!"