Summer Snacks - Trigger Point Pilates

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Summer Snacks - Trigger Point Pilates

Trigger Point Pilates

Combine Pilates movement with trigger point techniques in these 10-minute sessions designed to help release areas of tension and stiffness.

Perfect when your body feels tight or achy and you want to move more freely and feel more relaxed.

GBP 5
Total due GBP 5

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