Struggling to fit in a workout during the school holidays? Whether you're juggling the kids, heading off on a trip, or just trying to stay cool and calm through the summer chaos — I’ve got you covered.

Introducing Summer Snacks – bite-sized workouts for busy days.

💪 7 x 10-minute sessions
🎥 Brand new videos filmed especially for this programme
🌴 No equipment needed – perfect for holidays or busy days at home
📲 Lifetime access – revisit whenever you’re short on time

This course:

🧘‍♀️ Pilates

Gentle but effective core work, posture resets and slow strength to keep you feeling centred and mobile.

Also in the same series:

• Trigger Point Pilates
• Legs, Bums and Tums
• WalkFit

Each programme includes 7 brand new 10-minute workouts designed to fit even the busiest summer schedule. Do them on their own or stack a few together when you’ve got more time.

No fancy kit. No stress. Just movement that feels good and works for your life.

I always include options to make things easier or more challenging, so whether you're just getting started or already active, there’s something here for you