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Postnatal Recovery

Attend up to three live online classes a week, via Zoom:

  • Post Baby Core - Mondays, 10:30am
  • Pilates Rel-EASE - Tuesdays, 11:00am
  • Post Baby Fitness - Fridays, 10:30am

Plus membership to my online library of classes, which you can access at any time

Also includes my pelvic floor course and new mum recovery course