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Sarah Parker Fitness
I got trolled
I've been posting a lot on Facebook recently as I'm trying to raise my profile a bit
And it's obviously working as I'm reaching more people
But with that come people who aren't really a good fit for what I do
This meant that last week I got trolled on one of my videos
It was just a simple video - showing hip circles as a way to ease out your back and hips after sitting for a while
So nothing massively fitness about it and nothing controversial
But this bloke said that if I lost some fat t…
10 years!!
Just over 10 years ago I took my one year old daughter to a family event at Reddish Vale Technology College (RVTC). I hadn't really gone back to work at the gym since I'd had her - I'd covered one class and did too much too soon. From then on I didn't really feel like I belonged any more. Plus I wanted to carry on spending time with my girl.
I got chatting to people who worked for the extended schools programme at RVTC. They wanted to offer fitness classes at the school in the evenings. It was …
I got chatting to people who worked for the extended schools programme at RVTC. They wanted to offer fitness classes at the school in the evenings. It was …
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