Membership Gives You Access To All My Classes!
Including live sessions delivered via Zoom
Plus recorded sessions available at any time on the membership site
Pilates
Multi-level Pilates
Restorative Pilates
Core and More
Low Impact Cardio
WalkFit
Aerobics
Strength and Conditioning
Total Body Tone
Kettlebells
Low Impact HIIT
Check out the full timetable of classes:
Monday
- WalkFit - 9:00am
- HIIT - 9:15am
- Low Impact Fitness - 10:00am
- Hypopressives - 7:00pm
- Multi-level Pilates - 7:30pm
- Core and More - 8:00pm
Tuesday
- WalkFit - 9:00am
- FreeFlow mobility - 9:15am
- Restorative Pilates - 10:00am
- Hypopressives - 10:30am
- Total Body Tone - 6:30-7:00pm
- Squat Free Tone - 7:15-7:30pm
- Pregnancy Pilates - 7:30-8pm
Wednesday
- Aerobics - 6:30-7:15pm (first Wednesday in the month only)
Thursday
- WalkFit - 9:00am
- FreeFlow mobility - 9:15am
- Restorative Pilates - 10:00am
- Kettlebell Technique clinic - 6:45-7pm
- Kettlebells - 7:00pm
- Gentle Pilates - 7:30pm
- Trigger Point Pilates - 8:00pm
- Pregnancy Relaxation - 8:30-9pm
Friday
- WalkFit - 9:00am
- HIIT - 9:15am
- Low Impact Fitness - 10:00am
Saturday
- Hypopressives - 10:00am
- Pregnancy Fitness - 10:30-11am
Sunday
- Trigger Point Pilates - 4:00-5:00pm
ARE YOU A BEGINNER?
You might be interested in these courses
A great way to kick start your fitness and feel more confident in class
Contact me for more information - all live classes can be tailored to suit you
5 Day WalkFit Challenge
Simple marching to music routines to get you moving more and feeling energised!
Fit in Fifteen
15 minute WalkFit, Pilates, mobility or relaxation sessions sent to you daily
Pilates Essentials
Learn the fundamentals of Pilates through short tutorials and exercise routine
SPECIALISED MEMBERSHIPS
Primed for Pregnancy Programme
Prepare your mind and body for pregnancy, birth and the postnatal period
Tailored exercise routines that not only help with your fitness and comfort throughout pregnancy, they will also help you have a better birth and an easier recovery
Live online Fitness, Pilates and Relaxation sessions. Plus access to recordings and courses - like Back Pain Relief and Third Trimester
Helping you to feel strong, confident and ready, no matter what sort of birth you want
Postnatal Recovery
Get back to exercise safely post birth
Tailored exercise routines that help improve your pelvic floor and core fitness and help you strengthen from the inside out
Live online Pilates and Low Impact Fitness. Plus optional WalkFit, FreeFlow Mobility and Aerobics
Also includes a library of recordings and courses - including an Introduction to Hypopressives
Helping you to build your strength, stamina and fitness safely and get back to the exercise you love!
A membership that fits around your schedule!
No joining fee
No contract - cancel whenever you want
Unlimited access to all classes - live Zoom classes and the extensive library of recorded sessions
Drop In
One Week Membership
£10
Most Popular
Monthly Membership
£30
Best Value
Yearly Membership
£300
RECOGNIZED AWARD WINNER
