Online Classes

Sessions are delivered live via Zoom. Recorded sessions can be accessed at any time through your membership site or the Simplero app

LIVE CLASSES

All included in your Time Out Fitness Club membership

Drop-in classes available on request

Strength and Conditioning

Total Body Tone

Low Impact Fitness

Strength and Cardio

Pilates

Multi-Level Pilates

Restorative Pilates

Inner Strength - Core and Floor

Cardio

WalkFit

Low Impact Aerobics

Releases and Relaxation

FreeFlow Mobility

Trigger Point Pilates

Hypopressives

20 minute flows

Sarah Parker Fitness

“Your classes are the high point of my week!”

Rachel
Sarah Parker Fitness

“Your classes really helped to lift my mood, feel more confident and stronger in myself”

Sarah M
Sarah Parker Fitness

“A friendly face every time with all the support and motivation you need.””

Catherine

COURSES

Fitness and health tips, techniques and workouts

From individual classes, to workshops, masterclasses and full length courses

Early Bird price £20

Masterclass £10

4 week course £15

60 minute class £8

Course £27

5 day challenge - FREE

4 week course £27

2 week course £20

Masterclass £25

Course £27

Workshop £35

8 week signature course £97

Course £30

Programme £37

PREGNANCY AND POSTNATAL FITNESS CLASSES - PRIMED

Sarah Parker Fitness

“You have saved my back throughout my pregnancy, which has kept me feeling so well.”

Sarah L

Sarah Parker Fitness

“It has been so great to get my fitness back in such a fun, friendly and supportive setting. The classes have been a real highlight of my maternity leave.”

Lydia

Sarah Parker Fitness

“Thanks so much for helping me get back to fitness after baby. You gave me the confidence to know how hard I could safely push my body.”

Liz