Membership Gives You Access To All My Classes:
“I've been attending Sarah's Pilates to support my bad back - it also keeps me in shape and helps me sleep better!
Sarah is a great teacher who keeps the routines varied so no two sessions are ever the same”
Mandy
“I've been attending Sarah's classes for years - I'm stronger, more flexible and toned as a result. She provides levels of increasing difficulty for the various moves, enabling you to progress at your own pace”
Rebecca
“The quality and variety of classes - and the ease of accessing them from home - has kept me consistent.
My strength and fitness have improved and it's a great way to switch off after a stressful day at work!”
Esme
“The video collection is varied and extensive and the live sessions are excellent.
I started with Sarah soon after retiring and am now much healthier and more flexible than I was then!”
Gordon
“I cannot put into words how much your classes (and you) help me in every aspect of my life - body, mind and soul - and give me so much happiness”
Annmarie
ARE YOU A BEGINNER?
You might be interested in these courses
A great way to kick start your fitness and feel more confident in class
Contact me for more information - all live classes can be tailored to suit you
5 Day WalkFit Challenge
Simple marching to music routines to get you moving more and feeling energised!
Fit in Fifteen
15 minute WalkFit, Pilates, mobility or relaxation sessions sent to you daily
Pilates Essentials
Learn the fundamentals of Pilates through short tutorials and exercise routine
SPECIALISED MEMBERSHIPS
Primed for Pregnancy Programme
Prepare your mind and body for pregnancy, birth and the postnatal period
Tailored exercise routines that not only help with your fitness and comfort throughout pregnancy, they will also help you have a better birth and an easier recovery
Live online Fitness, Pilates and Relaxation sessions. Plus access to recordings and courses - like Back Pain Relief and Third Trimester
Helping you to feel strong, confident and ready, no matter what sort of birth you want
Postnatal Recovery
Get back to exercise safely post birth
Tailored exercise routines that help improve your pelvic floor and core fitness and help you strengthen from the inside out
Live online Pilates and Low Impact Fitness. Plus optional WalkFit, FreeFlow Mobility and Aerobics
Also includes a library of recordings and courses - including an Introduction to Hypopressives
Helping you to build your strength, stamina and fitness safely and get back to the exercise you love!
A membership that fits around your schedule!
No joining fee
No contract - cancel whenever you want
Unlimited access to all classes - live Zoom classes and the extensive library of recorded sessions
Drop In
One Week Membership
£10
Most Popular
Monthly Membership
£35
Best Value
Yearly Membership
£300
RECOGNIZED AWARD WINNER
