Up to three live online classes available each week, via Zoom - Monday and Thursday at 7:30pm, Tuesday at 11am

Membership to my online library of Pilates exercises. All live recordings are added to the library so no need to miss anything!

Pregnancy Pilates, Fitness and Relaxation classes to help you maintain your fitness, feel strong and prepare for labour and the postnatal body

Access to the live Zoom classes on Thursdays and Sundays

Focusing on releases and relaxation, these classes make you feel lighter, longer and less stressed.  

Unlimited access to recordings of all previous sessions 

Shorter sequences being added, to help you incorporate a little TPP moment daily. 

Join me for weekly classes live via Zoom:

• Mondays - 7:00pm
• Tuesdays - 10:30am
• Saturdays - 10:00am

Plus a library of recorded sessions that you can access at any time!

Join me live on Zoom for WalkFit, Hypopressives, Pilates, Trigger Point Pilates, Total Body Tone, Kettlebells and Low Impact Circuits.  New sessions every week

Access recordings at any time - including Aerobics and Relaxations too

5 Day online Walkfit Challenge - get 2000 of your steps in every day in just 15 minutes!

Feel less stiff, more energised, more focused and ready to go!

Tips, techniques and exercises that will help prevent leaking, ease pelvic pain and reduce prolapse symptoms

Just 15 minutes to feel more energised, ease out stiffness and get ready to start your day!

Perfect for beginners, those returning to exercise, pre and postnatal, or anyone who wants to get a few more steps into their day

Access to all my classes and a library of recordings - helping you to fit fitness into your busy life and take a time out for yourself!

Join me live on Zoom every Tuesday 7-7:15pm

Plus access the library of recordings whenever you want to!

Also includes some WalkFit and FreeFlow mobility sessions for warm ups/cooldowns for when you want to do more

Get stronger, improve your heart health and tone up