pelvic girdle pain

During my first pregnancy, I did everything I possibly could to prepare: ✔️Active birth workshop ✔️Aquanatal classes ✔️All the baby books…Read more
Pelvic girdle pain (PGP), sometimes known as Symphysis Pubis Dysfunction (SPD) or SI Joint Pain - can be felt in the back, bum, legs and front of pe…Read more