According to the poll I put on Facebook yesterday - 83% of you ache in the morning! Could the way you sleep be the reason? We’ve been th…Read more
On the second day of Women on Fire I went to the Bowel and Bladder Health Extravaganza! talk, as requested by one of my clients. To start with I was…Read more
Uncategorized · Sarah Parker · Oct 4, 2015
C-Section Recovery
There is more to successful c-section recovery than just stopping driving and no hoovering!  Do try to get as much help as possible in the early day…Read more
Uncategorized · Sarah Parker · Apr 19, 2015
Mother's Day
A Mother's Day Love Letter I'm often wary about mentioning Mother's Day as it has different connotations for many. I'm particularly mindful of it …Read more
Uncategorized · Sarah Parker · Feb 3, 2015
The Knack - pelvic floor health
Do you sneeze wee? You need the Knack! I was listening to an interview with acclaimed women's health physiotherapist Michelle Lyons last week and w…Read more