On the second day of Women on Fire I went to the Bowel and Bladder Health Extravaganza! talk, as requested by one of my clients. To start with I was…Read more
There is more to successful c-section recovery than just stopping driving and no hoovering! Do try to get as much help as possible in the early day…Read more
A Mother's Day Love Letter
I'm often wary about mentioning Mother's Day as it has different connotations for many. I'm particularly mindful of it …Read more
Do you sneeze wee? You need the Knack!
I was listening to an interview with acclaimed women's health physiotherapist Michelle Lyons last week and w…Read more