After the tale of my thumb injury in last week's email it turns out I am, as my family would say, in the wars
We went for a little wander last we…Read more
I started to suffer with anxiety and obviously that brings in struggling to breathe sometimes and then panic attacks and that kind of thing.
I wa…Read more
I've been posting a lot on Facebook recently as I'm trying to raise my profile a bit
And it's obviously working as I'm reaching more people
Bu…Read more
It's been a while since my first blog about prolapse and a few things have changed since then. So I thought I'd do a couple of updates
There are…Read more
I had a Balinese-inspired massage last week and the beginning of the ritual was to put a heated eye mask on
I then enjoyed being massaged with sm…Read more
This should cover all the questions I'm normally asked about exercise and pregnancy, but if you have any questions I haven't covered please ask belo…Read more
What do you think? Should you work your abdominals in pregnancy? Or are they a no-go area? And if so, what exercises are appropriate.
When I p…Read more