nutrition · Sarah Parker · Jul 31, 2024
Try three mindful mouthfuls with me!
This week's training for me has been learning more about inflammation, sugar and metabolic syndrome One of the things that stood out was about…Read more
nutrition · Sarah Parker · Mar 23, 2017
JERF, CRAP and Clean Eating!
I had a request from one of my email subscribers to write about clean eating. Now those of you who know me will know that I'm not averse to eating ca…Read more
nutrition · Sarah Parker · Jun 24, 2014
Nutrition for the postnatal period
When it comes to optimal nutrition for the postnatal period, there is more to consider than just regular healthy eating advice.  For sure cutting out…Read more