New Years resolutions · Sarah Parker · Jan 7, 2024
What Counts as Exercise?
Did you start your health goals this week?  For me it was lovely to start easy with Aerobics on Wednesday and then just a few classes I did h…Read more
New Years resolutions · Sarah Parker · Nov 23, 2017
Start Small, Start Now
I'm doing some business training at the moment and its all about five year plans and dreaming big.... I've been finding it very difficult as my busin…Read more
New Years resolutions · Sarah Parker · Jan 5, 2017
Happy New Year/You?!
I'm not really into New Years resolutions. And I'm definitely not into the the new year new you thing - there's nothing wrong with the 'old' you! Bu…Read more