PGP · Sarah Parker · Jun 17, 2024
Twenty years on and I find myself grateful
This month is Prolapse Awareness month, a subject that's quite important to me and has definitely contributed to where I am today and what I d…Read more
exercise in pregnancy blog
This should cover all the questions I'm normally asked about exercise and pregnancy, but if you have any questions I haven't covered please ask belo…Read more
PGP · Sarah Parker · Sep 6, 2015
A Pain in the Bum - Pelvic Girdle Pain
Pelvic girdle pain (PGP), sometimes known as Symphysis Pubis Dysfunction (SPD) or SI Joint Pain - can be felt in the back, bum, legs and front of pe…Read more