best exercise for prolapse blog
I was asked a few weeks ago for the top exercises someone could do to help a prolapse.  My answers were: It depends Hypopressives …Read more
c-section · Sarah Parker · Oct 4, 2015
C-Section Recovery
There is more to successful c-section recovery than just stopping driving and no hoovering!  Do try to get as much help as possible in the early day…Read more
c-section · Sarah Parker · May 7, 2015
no shame
No blame, no shame - own your birth story I posted a link to a blog on Facebook this week giving another perspective on mums who've had C-sections …Read more