new mum · Sarah Parker · Jul 14, 2022
I got trolled
I've been posting a lot on Facebook recently as I'm trying to raise my profile a bit And it's obviously working as I'm reaching more people Bu…Read more
best exercise for prolapse blog
I was asked a few weeks ago for the top exercises someone could do to help a prolapse.  My answers were: It depends Hypopressives …Read more
new mum · Sarah Parker · Mar 4, 2016
Words of advice for new mums
And your first piece of advice is - feel free to ignore this advice.  As a new mum you are likely to get a lot of advice in the next few weeks, most …Read more