body shaming

Jul 14, 2022 02:47pm

By Sarah Parker

Under Parenting, postnatal, exercise, body shaming, health, mummy tummy, fitness, healthy living, old age, exercise classes, Sarah Parker Fitness, new mum, benefits of exercise, goals, healthy choices, self-care & mum guilt

3 min read

I got trolled

I've been posting a lot on Facebook recently as I'm trying to raise my profile a bit

And it's obviously working as I'm reaching more people

But with that come people who aren't really a good fit for what I do

This meant that last week I got trolled on one of my videos

It was just a simple video - showing hip circles as a way to ease out your back and hips after sitting for a while

So nothing massively fitness about it and nothing controversial

But this bloke said that if I lost some fat t…

no shame

No blame, no shame - own your birth story

I posted a link to a blog on Facebook this week giving another perspective on mums who've had C-sections - taking pride in them instead of feeling shame. It had struck a cord with me as I had felt such a failure when I didn't get the home birth I wanted and ended up having the most medicalised birth possible. Seems it struck a cord with other people too, as it became my most liked, shared and viewed post! Here's the link if you want to read it for your…

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body shaming

I got trolled

no shame

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